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MEDITATION THROUGH MOVEMENT, MINDFULNESS, & SOUND
YOGA || MEDITATION || SOUND HEALING
UPCOMING EVENTS
SUNDAY 3/1 - ALONE TOGETHER
7AM - NEWPORT BEACH PENINSULA
- Click to RSVP
- off island ave & balboa blvd - on the sand
- the first of a monthly series - a silent 1-hour beach meditation - FREE event, all are welcome.
- a morning to reconnect within, together. feel free to come journal, pray, meditate, or just be.
- enjoy silence + solitude in community (solitude does not mean isolation).
FRIDAY 3/20 - SPRING EQUINOX SUNSET BEACH SOUND BATH
all are welcome. pay-what-you-can donation based venmo to @yogalexa
- Click to RSVP
- off island ave & balboa blvd - on the sand
- all are welcome. pay-what-you-can donation based venmo to @yogalexa
- gentle stretch, guided meditation, and a blissful sound bath
- an evening to mindfully welcome in the new season of spring and embrace change and growth, while enjoying the sounds of the waves and a beautiful beach sunset.
- bring a towel to lay on, a blanket and/or small pillow for comfort, and dress warm - socks recommended (the body temperature drops during a sound bath)
SUNDAY 3/22 - SPRING EQUINOX SOUND BATH + DINNER
5PM - ENJOY YOGA, COSTA MESA
- very limited space - click to reserve
- an evening of rejuvenation and connection. Angela Samuels Minichiello will lead a calming gentle yoga flow capped off with a sound experience by Alexa Rogers. Following the flow we gather around a beautiful table set by Leigh Rose Events for a family style meal from The Hardware House Kitchen with wine from Bianchi.