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MEDITATION THROUGH MOVEMENT, MINDFULNESS, & SOUND
YOGA || MEDITATION || SOUND HEALING
UPCOMING EVENTS
TUESDAY 7/28 - FULL MOON SUNSET BEACH SOUND BATH
7:00PM - NEWPORT BEACH PENINSULA
- Click to RSVP
- $22 - to avoid eventbrite fees, venmo to @yogalexa
- please arrive by 6:45pm. all are welcome.
- off island ave & balboa blvd - on the sand
- gentle stretch, guided meditation, and a blissful sound bath
- an evening to harness the energy of the full moon, while enjoying the sounds of the waves and a beautiful beach sunset.
- bring a towel to lay on, a blanket and/or small pillow for comfort, and dress warm - socks recommended (the body temperature drops during a sound bath)
SUNDAY 9/20 - FALL EQUINOX YOGA + SOUND BATH
6:30PM - LOCATION TBD
- RSVP LINK TO COME
- please arrive by 6:15pm.
- gentle yoga, guided meditation, and a blissful sound bath
- an evening to harness the energy of the new season and set intentions for the next phase
- yoga mats, blocks, blankets, and goodie bags provided
SUNDAY 11/22 - GATHER IN GRATITUDE YOGA + SOUND BATH
6:30PM - ENJOY YOGA, COSTA MESA
- RSVP LINK TO COME
- $55 - to avoid eventbrite fees, venmo to @yogalexa
- please arrive by 6:15pm.
- gentle yoga, guided meditation, and a blissful sound bath
- yoga mats, blocks, blankets, and goodie bags provided
SUNDAY 12/20 - WINTER SOULSTICE YOGA + SOUND BATH
6:30PM - ENJOY YOGA, COSTA MESA
- RSVP LINK TO COME
- $55 - to avoid eventbrite fees, venmo to @yogalexa
- please arrive by 6:15pm.
- gentle yoga, guided meditation, and a blissful sound bath
- an evening to harness the energy of the new season and set intentions for the next phase
- yoga mats, blocks, blankets, and goodie bags provided